Providing Exceptional Birth Support & Education in Toronto, Oakville, Milton, Mississauga, Burlington and greater GTA
Being pregnant in 2020/2021 brings it's own set of challenges & anxieties.
I am convinced that pregnant parents & their families need support now more than ever. That is why I've adapted to more flexible packages to support as many families as possible!
*Most Popular Package!*
PACKAGE GENERALLY BEST SUITED TO FIRST TIME PARENTS
1ST VISIT: PREGNANCY, LABOUR &
BIRTH PREP CLASS
Includes 30 PAGE BOOKLET of up to date evidence, resources and content, virtual teaching of Spinning Babies Techniques for pregnancy and birth, discussion & work through of your BIRTH PREFERENCE, non-medical & medical options for PAIN RELIEF during labour, along with helpful handouts such as snacks during labour, hospital bag prep, prepping for EARLY/ACTIVE LABOUR, home labouring/home birth and more!
2ND VISIT: FOURTH TRIMESTER
PREP CLASS
Includes 30 PAGE BOOKLET covering topics such as life with your baby, what to expect in the first 6 weeks of healing, what to expect with your newborn in the first 6 weeks, discussing and setting goals for BREAST/CHEST FEEDING/INFANT FEEDING/formula feeding/pumping, along with helpful handouts such as charts on BABIES FIRST 6 WEEKS and what is normal (pee’s/poo’s, feeds, etc), breastfeeding positions and more! Also includes a detailed email with 10+ VIDEO CONTENT on breastfeeding positions, hand expression, partner support for feeding and more!
3RD VISIT: ACTIVE LABOUR PARTNER
PREP CLASS
BREATH WORK, Massage Techniques, Pressure Points & POSITIONS for LABOUR!
ALSO INCLUDES 10+ VIDEOS provided ahead of time for practice and review together with your support person and then one virtual visit to PRACTICE techniques, breath work, and learn NEW massage/counter pressure points and positions that may be helpful during your labour. I have packed 10 YEARS OF BIRTH SUPPORT EXPERIENCE into ONE class! Both YOU & YOUR SUPPORT PERSON will feel CONFIDENT & PREPARED for your labour & birth after this class!
PREGNANCY SUPPORT
PHONE, Text & Email Support throughout your pregnancy. Feeling unsure about what to put on your registry? Feeling overwhelmed and just need some emotional support? Curious if you may be in early labour & unsure of what to do/who to call?
THAT'S WHAT I'M HERE FOR!
Let ME be your GOOGLE. And lean on me through any of the up's, and down's of your pregnancy.
BIRTH SUPPORT: IN PERSON
AND/OR VIRTUAL
When the BIG DAY/NIGHT finally arrives, I provide 24/7 PHONE & TEXT SUPPORT to help you navigate the often confusing stages of early labour. Then, from the first sign of active labour to your babe’s first latch, I’m there BY YOUR SIDE AND/OR VIRTUALLY, providing CONTINUOUS expertise and support every step of the way. COMFORT measures, COUNTER PRESSURE points and MATERNAL POSITION suggestions, massage work and guidance via breath work during every stage of labour. All the way until your baby is IN YOUR ARMS!
3 VIRTUAL POSTNATAL VISITS
I will either VISIT YOU ONCE in the first two weeks after your babe’s arrival OR VIRTUALLY support you with 3 VIRTUAL VISITS to provide INFANT FEEDING help, give tips on how to best read your BABY'S CUES, answer any and all questions you have, and CONNECT you to great resources provided by experienced professionals in your area. On top of this, I also continue to make myself available for continued PHONE & TEXT SUPPORT for FOUR weeks after your delivery.
ALSO INCLUDED:
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Use of TENS Machine for Pain Relief during Labour
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Use of BIRTH BALL & PEANUT BALL during Labour
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Access to RENTAL of BIRTH POOL IN A BOX (additional fee)
Complimentary Virtual Meet-and-Greet
The peace of mind of phone/text/email check-ins
THREE VIRTUAL personalized birth prep meetings --
2-3 hours each: See #1, 2 & 3 of Venti Package
VIRTUAL ON CALL Birth support includes text/phone call check-ins during your labour/birth
TWO Virtual Postpartum visits
This Package is best suited for:
Complimentary Virtual Meet-And-Greet
ONE personalized Prenatal Meeting --
2-3 hours in length: Choose from Option #1, 2 or 3 of the Venti Package
VIRTUAL ON CALL Birth support includes text/phone call check-ins during your labour/birth
ONE Virtual Postpartum Visit
This Package is best suited for:
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Birthing parents/couples who either by choice or location are restricted from having any in person labour & birth support
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Birthing parents/couples who still want to be as prepared as possible in all things pregnancy, labour, birth AND newborn care as possible
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Birthing parents/couples who want the reassurance of still being supported during labour & birth via phone call/text check-ins for important things like:
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Maternal position suggestions, breath work techniques, counter pressure/comfort measure tips in real time, questions about options, emotional support & more.
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Birthing parents/couples who either by choice or location are restricted from having any in person labour & birth support
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Birthing parents/couples who have a solid support system and do not need much postnatal support after their baby arrives
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Birthing parents/couples who want to be as prepared as possible in EITHER:
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Pregnancy
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Labour & Birth OR
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Newborn Care
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